My name is Kelsey, I am 19 years old and this blog is dedicated to the promotion of positive body image and health! I love the way I am and I just want every person on this planet to be able to look in the mirror and LOVE what they see. Because we are all beautiful human beings no matter what our shape, size, race, or gender. I just want to inspire people to be good to their bodies and love themselves no matter what.

5'6"

Starting Weight: 182lbs

Current Weight: 171lbs

Goal Weight: Healthier, happier me!

I will not be putting a goal weight because at the moment I don't have one. I just want to work on eating better and exercising more and weight is not of concern at the moment.

Ps. Let's do this together! Message me anytime if you are in need of some inspiration!

** Binge Free Since: 01/16/12

 Lovely People Lurking

January 29th
18:56
Via

fit-and-healthy-for-tomorrow:

Aerobarre: 7 Moves to Your Sexy New Body

  1. Boxing
  2. Perky-Butt Plie
  3. Attitude Adjustment
  4. Look-At-Me Leap
  5. Raise the Barre
  6. White Swan
  7. Diamond Downsizer

Gifs via eatposelove.tumblr.com
Video via Self Magazine

I want to try this… Seems like a fairly easy at home work out. What stick do I use? Lol, just any old stick?

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