I am studying abroad in Italy this summer! Please consider donating towards my "Italian Adventure".

My name is Kelsey, I am 21 years old and this blog is dedicated to the promotion of positive body image and health! I love the way I am and I just want every person on this planet to be able to look in the mirror and LOVE what they see. Because we are all beautiful human beings no matter what our shape, size, race, or gender. I just want to inspire people to be good to their bodies and love themselves no matter what. Here I will document my journey towards inner peace and health!

Starting weight: 205lbs

Low weight: 165lbs

Current weight: 191lbs(2/17/14)

Current Goal Weight: 180lbs

Ultimate Goal Weight: HEALTHY

For more information about my weight loss journey, make sure to check out my "journey" page!

Ps. Let's do this together! Message me anytime if you are in need of some inspiration!

 Lovely People Lurking

March 17th
17:43
Via
February 23rd
23:23
Via
fucksinapsi:

©® Sinapsi All rights reserved.

fucksinapsi:

©® Sinapsi All rights reserved.

February 20th
23:43
Via
beingnaked:

Water and Light by Reality_Man

Beautiful female body. God I love humans.

beingnaked:

Water and Light by Reality_Man

Beautiful female body. God I love humans.

01:04

I messed up today, but that is OK.

So today, I ate nothing but crap… all day. Literally did not eat one vegetable or clean piece of food for the entire day. 

Here is a recap of what I ate, in order from start to finish:

  • 1 bowl of cinnamon toast crunch w/skim (Breakfast)
  • 1 piece of toast with butter
  • 1 glass of cran-tangerine juice
  • 1 large serving of baked macaroni and cheese (Lunch)
  • ANOTHER large serving of mac n cheese (Dinner)
  • 5 chocolate hearts (Snacks/Dessert? lol)
  • 2 lolly pops
  • 3 scoops of chocolate chip ice cream

Yep. I have been fighting negative feelings all day about it. I rarely get down on myself for making mistakes but I have been really hard on myself all day— which lead to even more poor choices. You see, I am a human being— and I was literally thinking in my head after I finished off my bowl of ice cream, “This is going to be so embarrassing letting all 1600 of my followers see that I was a lazy pig with no will power all day.” But that’s the thing. I am only human, just like everyone else on this planet (as far as we know… lol). So how can I be embarrassed for being a flawed human being? I refuse to be ashamed of my actions. Instead I am accepting them and moving on  to tomorrow to start the day fresh and new. I would not consider any of my eating today as a binge, for I did not sit down and eat a large quantity of food at one time.. I just made poor choices is all.

I have noticed a pattern too, and am going to try really hard to pay more attention to this pattern. I have come to realize that when I say “screw it” in the morning during breakfast— it usually leads to more unhealthy choices throughout the day. It is not a conscious thing usually… it just happens. So if I am going to make very clean, healthy choices I am going to especially make sure I start off my day with a nutritious breakfast. It jump starts my day and inspires me to keep making better choices as the day goes on! :D

Tomorrow is another day. And it is never too late to start over and make things right again. :-) 

Any thoughts, comments, or concerns?

February 4th
16:17
Via
naturalinspiration:

WOW this photo makes me smile. Burning Man Festival 2011

naturalinspiration:

WOW this photo makes me smile. Burning Man Festival 2011

January 21st
22:22
Via
WE ALL ARE.

WE ALL ARE.

December 28th
23:05
Via
This made me think of Chris. He truly does not know HOW wonderful he is.I have never met a man so unique and gentle and kind and HANDSOME. He is so sexy and handsome and he barely thinks he is remotely attractive! Its insane.And its not like he has no confidence- he does— but he will not admit to his greatness. I would love for him to see it some day. 

This made me think of Chris. He truly does not know HOW wonderful he is.

I have never met a man so unique and gentle and kind and HANDSOME. He is so sexy and handsome and he barely thinks he is remotely attractive! Its insane.

And its not like he has no confidence- he does— but he will not admit to his greatness. I would love for him to see it some day. 

December 13th
00:27
Via
YEP. 

YEP. 

November 22nd
12:25
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<3 her but miss her red hair. :-(She almost took the words right out of my grandmother’s mouth! 

<3 her but miss her red hair. :-(

She almost took the words right out of my grandmother’s mouth! 

October 19th
10:12
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October 18th
22:18
Via
Amazing.

Amazing.

October 9th
23:02
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We are all the same on the inside.

We are all the same on the inside.

September 13th
16:32
Via
August 19th
00:10
Via